Weigh In record (no journal entry) for 26 July 2015
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81 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 47.15g | Prot: 37.12g | Carbs: 25.45g.
Breakfast: Кефир 1%. Lunch: Пей Молоко Ряженка 1%, Вареное Яйцо. Dinner: Сосиски Молочные, Огурец (с Кожурой), Помидоры. more...
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Losing 3.5 kg a Week
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