Weigh In record (no journal entry) for 01 July 2024
|
58.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 41.36g | Prot: 50.09g | Carbs: 122.28g.
Dinner: Лимонад, Nestle Nuts, Jacobs Original 3 в 1. Snacks/Other: Сметана , Майонез, Шампиньоны, Сыр, Овочевий Світ Морква по-Корейськи, Куриное Филе, Помидоры, Огурец (с Кожурой), Лаваш. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenadi50's Weight History
|