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Diya✝️170см✝️
Journal
27 Sep 22
Diya✝️170см✝️'s Journal, 27 Sep 22
Diya✝️170см✝️'s Profile
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Weigh In record (no journal entry) for 27 September 2022
54 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2022:
323 kcal
Fat: 13.09g | Prot: 12.36g | Carbs: 39.62g.
Lunch:
Груша, Асеньевская Ферма Молоко Цельное Питьевое.
Dinner:
Сливочное Масло, Каравай Хлеб Черный Столовый, Макароны Отварные, Свиной Бульон.
Snacks/Other:
Зеленый Чай.
more...
1597 kcal
Exercise:
Squats (Legs) - 16 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours.
more...
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Diya✝️170см✝️'s Weight History
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