Weigh In record (no journal entry) for 01 July 2024
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 43.76g | Prot: 53.04g | Carbs: 123.94g.
Breakfast: Nescafe Kopi Bubuk, Gula Pasir, Frisian Flag Purefarm Full Cream. Lunch: Fuyunghai, Cap Cay Kuah, Solaria Kwetiau Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tomat Merah, Telur Rebus, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih. Snacks/Other: Rempeyek. more...
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Gaining 10.5 kg a Week
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Stevi 0707's Weight History
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