Weigh In record (no journal entry) for 01 July 2024
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 20.28g | Prot: 82.85g | Carbs: 82.01g.
Breakfast: Pepino (Descascado), Frango Desfiado, Cebolas, Suco de Laranja Natural, Tomates, Pullman Pão Integral Light, Cuscuz (Cozido), Ovo Frito, Melancia, Tirol Queijo Mussarela (18g). Lunch: Mini-Cenouras, Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido), Batata Inglesa Cozida, Abóbora Moranga. more...
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Gaining 0.1 kg a Week
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tamy_tatay's Weight History
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