tamy_tatay's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
84 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
849 kcal Fat: 20.28g | Prot: 82.85g | Carbs: 82.01g.   Breakfast: Pepino (Descascado), Frango Desfiado, Cebolas, Suco de Laranja Natural, Tomates, Pullman Pão Integral Light, Cuscuz (Cozido), Ovo Frito, Melancia, Tirol Queijo Mussarela (18g). Lunch: Mini-Cenouras, Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido), Batata Inglesa Cozida, Abóbora Moranga. more...
1651 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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tamy_tatay's Weight History


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