Weigh In record (no journal entry) for 01 July 2024
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 23.76g | Prot: 102.57g | Carbs: 76.09g.
Breakfast: Pão Francês, Laguna Requeijão Cremoso, Sadia Mussarela. Lunch: Isis Doce de Leite Cremoso, Feijão Preto Cozido, Frango Desfiado. Dinner: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.5 kg a Week
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malia1108's Weight History
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