roh_dourado's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
121.9 kg Lost so far: 38.2 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
137 kcal Fat: 3.78g | Prot: 4.59g | Carbs: 20.95g.   Breakfast: Café com Açúcar, Pão Francês, Ovo Frito. more...
Losing 1.3 kg a Week



     
 

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roh_dourado's Weight History


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