Weigh In record (no journal entry) for 01 July 2024
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.58g | Prot: 92.45g | Carbs: 154.15g.
Breakfast: Café com Açúcar, Banana Nanica, Ovo Mexido. Lunch: Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quinoa Cozida, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Quinoa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gomes da Costa Atum Ralado Ao Natural, Ovo Mexido. Snacks/Other: Overnight Oats, Morangos, Goiaba. more...
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Gaining 0.0 kg a Week
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Denise Eli's Weight History
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