natasjasm's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
90.1 kg Lost so far: 0 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
736 kcal Fat: 49.97g | Prot: 45.48g | Carbs: 21.49g.   Breakfast: Avocados . Lunch: Clover Full Cream Fresh Milk, Beef Steak (Lean Only Eaten), Boerewors, Egg (Whole) , Jam squares. more...
423 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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natasjasm's Weight History


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