Weigh In record (no journal entry) for 12 December 2017
|
80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
1210 kcal
|
Fat: 61.01g | Prot: 81.58g | Carbs: 87.72g.
Breakfast: Ovo Cozido, Banana. Lunch: Queijo Coalho, Feijão Preto Cozido, Carne de Porco do Lombo Assada, Abacaxi, Pronto Light Carne de Soja Moída. Snacks/Other: President Queijo Mussarela, Tomates, Rezende Hamburger de Carne Bovina, Ovo Estrelado, Betânia Coalhada Desnatada Com Adoçante. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katymor1's Weight History
|