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😃 Lost most of the sudden gain I had experienced over the past few days. Incorporated green tea and buchu tea 😅
Water : 34.4
Muscle : 41.2
Visceral : 15
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91.6 kg
Lost so far: 16.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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