Weigh In record (no journal entry) for 01 July 2024
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97 kg
Lost so far: 1.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 42.87g | Prot: 98.64g | Carbs: 343.53g.
Breakfast: Materne Compote Pomme sans Sucre Ajouté, Cora Fromage Frais 3,2%. Lunch: Les Croisés Emmental Râpé, Charal Steak Haché l'authentique, Herta Allumettes de Bacon Fumées, Barilla Penne Rigate, Panzani Tomacouli Bio. Dinner: Kiwi, Abricots, Camembert, E.Leclerc Baguette de Tradition Française , Pois Chiches, Semoule, Fenouil, Courgette, Poivron Rouge Doux, Tomates. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), LU Tuc Original. more...
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Losing 1.4 kg a Week
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lastef57's Weight History
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