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HumayBahar
Journal
01 Jul 24
HumayBahar's Journal, 01 Jul 24
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Weigh In record (no journal entry) for 01 July 2024
72 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2024:
1568 kcal
Fat: 51.35g | Prot: 54.05g | Carbs: 224.63g.
Breakfast:
Fantelle Торт Мистер Пингвин.
Lunch:
Бургер Кинг Наггетсы (5), Бургер Кинг Чизбургер, Бургер Кинг Гамбургер.
Dinner:
Постные Спагетти с Томатным Соусом.
Snacks/Other:
Нектарин, Черешня.
more...
2283 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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HumayBahar's Weight History
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