Weigh In record (no journal entry) for 01 July 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 108.71g | Prot: 57.36g | Carbs: 151.17g.
Breakfast: Snaq Fabriq Qwikler Marzipan, Coffee Like Латте (400мл), Solgar Омега-3. Lunch: Биг Бон Лапша Быстрого Приготовления. Dinner: FitnesShock Protein White Brownie Raspberry, Protein Rex Протеиновый Батончик Тоффи Кешью, Snaq Fabriq Pancake, Дыня, Карусель Грибы по-Корейски , Sirius Müsli Haselnuss Mandel. Snacks/Other: Леовит Фруктовый Батончик Жиросжигающий Комплекс, Snaq Fabriq Qwikler Praline. more...
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Losing 7 kg a Week
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