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Stress eating over a period of six weeks has been a setback. Workmen in my house, unable to use my kitchen for a period was the trigger to going back to bad habits. It’s a new day today. 🌞🌻
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78.7 kg
Lost so far: 1.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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