Weigh In record (no journal entry) for 01 July 2024
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109.3 kg
Lost so far: 4.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 89.67g | Prot: 65.43g | Carbs: 234.02g.
Breakfast: Deliciously Ella Peanut Butter Oat Bars, Alpro Plant Protein. Lunch: Tesco Juicy Pineapple Chunks, Tesco Sweet Chilli Houmous, Tesco Cooked Beetroot, Cucumber (with Peel) , Cherry Tomatoes, La Rochelle Salad Sprinkles Bacon Flavour, Kallo Chickpea Veggie Thins Rosemary & Sea Salt, Plant Menu Coleslaw, Gosh Mediterranean Falafel. Dinner: Plant Living Tiranisu, Good4U Super Seeds Salad Topper, Cucumber (with Peel) , Cherry Tomatoes, Tesco Cooked Beetroot, Tesco Babyleaf Salad, White Potatoes (Flesh and Skin) , Carrots , Plant Chef Meat Free Melt in The Middle Burger. Snacks/Other: Soreen Malt Loaf Bar. more...
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Losing 0.9 kg a Week
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Marzipan74's Weight History
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