Weigh In record (no journal entry) for 27 June 2024
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58.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 48.02g | Prot: 52.91g | Carbs: 132.54g.
Breakfast: Чизкейк, DopDrops Кокосовая Паста, Творог (Обезжиренный), 4 Сезона Фруктовая Смесь. Lunch: Котлета Домашняя, Макароны Отварные. Dinner: Bombbar Сгущёнка Варёная, Оладьи на Кефире. Snacks/Other: Красное Яблоко, Chikalab Тёмный Протеиновый Шоколад. more...
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Losing 1.1 kg a Week
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elenavas911's Weight History
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