Weigh In record (no journal entry) for 01 July 2024
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44.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.10g | Prot: 17.88g | Carbs: 103.32g.
Breakfast: Migros Kiraz, Muzlu Yumurtalı Unsuz Kek. Lunch: Danone Activia Çilekli Yoğurt , Uno Tam Buğday Ekmek, Zeytin, Yumurta. Dinner: Carte D'or Çikolata Karnavalı. more...
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steady weight
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