Weigh In record (no journal entry) for 01 July 2024
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67.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 129.87g | Prot: 105.26g | Carbs: 137.24g.
Dinner: Colruyt Lasagne Bolognese. Snacks/Other: M&M's Peanut, Paasei, Boni Frankfurter Worsten. more...
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Losing 1.4 kg a Week
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Madzolla's Weight History
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