Weigh In record (no journal entry) for 01 July 2024
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.05g | Prot: 34.48g | Carbs: 50.31g.
Breakfast: Kerupuk Udang, Hati Ayam, Bubur Ayam, Sate Usus. more...
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Gaining 0.1 kg a Week
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rizkisulis's Weight History
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