bozen0806's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
66.9 kg Lost so far: 7.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1186 kcal Fat: 198.82g | Prot: 101.41g | Carbs: 20.83g.   Breakfast: Докторская Светофор, Риккота Прэтто, Псибулки. Lunch: Салат1, Кокосовое Масло, Сыр Легкий Трубецкой, Помидоры, Тефтели1, Яйцо Куриное. Dinner: Ширатаки1. Snacks/Other: Творожная Кето1. more...
1347 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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bozen0806's Weight History


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