Weigh In record (no journal entry) for 01 July 2024
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 161.97g | Prot: 233.75g | Carbs: 257.74g.
Breakfast: Калоризатор Персик, Mlekovita Twarog Polski Chudy, Biedronka Sernik, Coffee Flat White, Калоризатор Груша Конференция. Lunch: Mowi Filet Z Łososia Atlantyckiego, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Grill&Fun Steki Z Kurczaka, Biedronka Awokado Hass, Olive Oil, Квлоризатор Огурец, Калоризатор Помидор, WK Nutrition Płynne Białka Jaj, Światowid Ser Gouda, Калоризатор Яйцо, Ketchup. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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