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puji Tuhan :D
btw kalian biasa nimbang tiap brp hari?? :D
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 19.75g | Prot: 29.58g | Carbs: 176.67g.
Breakfast: Khong Guan Superco, Ceres Meses, Sari Roti Roti Tawar. Lunch: Alfamart Telur Rebus, Nugteta Dimsum Jamur, Solaria Cap Cay, White Rice. Snacks/Other: Cadbury Coklat, Sumber Selera Bakso Daging Sapi, Javasuperfood Rice Paper. more...
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Losing 3.0 kg a Week
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margaretha16's Weight History
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