dyaharyani98's Journal, 01 Jul 24

dyaharyani98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2024

75.3 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

805 kcal

Fat: 36.27g | Prot: 41.15g | Carbs: 74.87g. Lunch: Piscok, Jeruk, Uleg Sambal Bawang , Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...

2118 kcal

Exercise: Motorbike Riding - 1 hour and 30 minutes, Showering - 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 40 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dyaharyani98's Weight History

View Complete History

dyaharyani98's Journal, 01 Jul 24

Submit a Comment

dyaharyani98's Weight History