Weigh In record (no journal entry) for 01 July 2024
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80 kg
Lost so far: 5.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 9.05g | Prot: 25.77g | Carbs: 83.70g.
Breakfast: Indomaret Pisang Ambon. Lunch: Hati Ayam Goreng, Finna Kerupuk Udang, Botok, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.3 kg a Week
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dwi_novia's Weight History
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