Weigh In record (no journal entry) for 01 July 2024
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66.0 kg
Lost so far: 16.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 34.70g | Prot: 19.10g | Carbs: 75.94g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Пирожок с Луком и Яйцом. more...
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Losing 1.0 kg a Week
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