Weigh In record (no journal entry) for 25 July 2015
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 46.88g | Prot: 73.76g | Carbs: 212.15g.
Breakfast: Pfannkuchen, Kaufland Magerquark, Banane, Kaffee mit Milch. Lunch: KitKat Kitkat, Gut & Günstig Käsekuchen, Laugenstange, Glasnudelsalat, Aldi Bio Karottensalat, Aldi Putensteak. Dinner: Maracujasaft, Dovgan Plombir Vanille. more...
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1788 kcal
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Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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krasawiz's Weight History
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