Weigh In record (no journal entry) for 26 June 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 39.36g | Prot: 27.32g | Carbs: 39.62g.
Breakfast: Кофе (из Молотых Зерен), President Сыр Эдам, Яготинське Масло Сливочное 73%, Жареное Яйцо, Finn Crisp Хлебец Ржаной (12г), Зеленый Листовой Салат, Roshen Молочный Шоколад с Лесными Орехами. Lunch: Bauer Йогурт Манго Личи. more...
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Gaining 0.2 kg a Week
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alf-tori84's Weight History
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