Weigh In record (no journal entry) for 30 June 2024
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68.1 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.57g | Prot: 14.76g | Carbs: 37.61g.
Breakfast: Nature's Own Butterbread. Lunch: StarKist Foods Chicken Creations Chicken Salad. Snacks/Other: Nectarines , Ritz Peanut Butter Cracker Sandwiches. more...
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Losing 1.3 kg a Week
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bevanne0818's Weight History
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