Weigh In record (no journal entry) for 30 June 2024
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76.9 kg
Lost so far: 22.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 7.00g | Prot: 14.21g | Carbs: 8.19g.
Breakfast: REWE Beste Wahl Creme Balsamico , REWE Zwiebel, Aldi Frischkäse Kräuter, Wendl Dinkelbrot, Aldi Avocado, Edeka Thunfischfilets - in Sonnenblumenöl. more...
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Gaining 0.1 kg a Week
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Talina Volk's Weight History
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