Weigh In record (no journal entry) for 30 June 2024
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78.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.56g | Prot: 14.11g | Carbs: 105.85g.
Breakfast: Bizzl Mandarine Mango Zuckerfrei, Ja! Schmand, Kaffee, Hafermilch. Lunch: Rote Zwiebeln, Salatgurke, Rote Tomaten, Edeka Kopfsalat , Äpfel, Banane, Kiwi, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), DM Bio Chiasamen, Andros Kokosjoghurt Vegan. Dinner: IronMaxx Flavdrops, Zitronensaft. more...
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1975 kcal
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Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Denna21408's Weight History
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