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Annascorner
Journal
30 Jun 24
Annascorner's Journal, 30 Jun 24
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Weigh In record (no journal entry) for 30 June 2024
67.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2024:
1495 kcal
Fat: 55.59g | Prot: 69.05g | Carbs: 168.12g.
Breakfast:
Garant Granola Äpple & Jordgubb, Garant Cashew Nötter Naturella, ICA Sötmandel , Kung Markatta Äppelcidervinäger, Banan, Garant Granola Äpple & Jordgubb, Skåne Mejerier A-Fil.
Lunch:
Skåne Mejerier Lättmjölk, Forever Ultra Vanilla Shake Mix.
Dinner:
Vegetarisk Lasagne.
Snacks/Other:
Vattenmelon.
more...
1697 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Annascorner's Weight History
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