Weigh In record (no journal entry) for 07 June 2024
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99.8 kg
Lost so far: 5.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 43.45g | Prot: 25.64g | Carbs: 108.19g.
Breakfast: Koffie met Melk. Lunch: Jumbo Reuze Rozijnenbollen, Milsani Halfvolle Roomboter, Koffie met Melk. Dinner: Creme Noblesse Smeerkaas Schwarzwalder Schinken, Plus Creme Pate, AH Grof Volkoren Brood. Snacks/Other: Aardbeien, Jumbo Roomijs Vanille, Hollandia Slagroom zonder Suiker, Komkommer (met Schil). more...
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Losing 9.1 kg a Week
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Rooijsche's Weight History
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