Weigh In record (no journal entry) for 30 June 2024
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78.6 kg
Lost so far: 30.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 49.11g | Prot: 56.93g | Carbs: 119.04g.
Breakfast: Блины на Кефире, Пятерочка Сахар, Клубника, Творог 9%, Яичница, Жареная Картошка, Домик в деревне Молоко Отборное 4,5%. Lunch: Щи с Мясом, Добрый Кока Кола без Сахара , Финик, Amaranta Вино Белое Chardonnay Viognier. more...
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2038 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Natashka_2310's Weight History
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