Weigh In record (no journal entry) for 30 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 33.37g | Prot: 90.65g | Carbs: 135.78g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Sunpride Pisang Single. more...
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Gaining 0.1 kg a Week
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cevica27's Weight History
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