Weigh In record (no journal entry) for 30 June 2024
|
78.2 kg
Lost so far: 39.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 76.01g | Prot: 129.75g | Carbs: 8.41g.
Breakfast: AH Graskaas, AH Scharrel Kipfilet, Melkan Roomboter Ongezouten, Ei. Lunch: NXT Level Muscle Builder Caramel Cookie, NXT Level Muscle Builder Raspberry Cheesecake. Dinner: Kesbeke Augurk, AH Graskaas, Hoogvliet Rundertartaar, AH Ijsbergsla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise 2.0's Weight History
|