Weigh In record (no journal entry) for 30 June 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 22.22g | Prot: 85.48g | Carbs: 162.22g.
Breakfast: Coffee. Lunch: Hommade Dal Yellow, Fish Fry, White Rice. Dinner: Hommade Dal Yellow, Fish Fry, White Rice. Snacks/Other: Coffee. more...
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Gaining 2.8 kg a Week
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Vikrant.b's Weight History
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