Weigh In record (no journal entry) for 28 June 2024
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 21.81g | Prot: 100.82g | Carbs: 128.35g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Scotti Gallette di Riso , Citterio Sofficette Bresaola. Lunch: Prozis 100% Real Whey Isolate, Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. more...
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steady weight
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andreadragone's Weight History
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