Weigh In record (no journal entry) for 26 June 2024
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 25.13g | Prot: 177.18g | Carbs: 275.96g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Fage Yogurt Greco Total 0% , Carne di Petto di Tacchino, Bio Organic Gallette di Riso senza Sale. Dinner: Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Rio Mare Tonno Super Naturale. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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