Weigh In record (no journal entry) for 30 June 2024
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.06g | Prot: 50.78g | Carbs: 151.39g.
Lunch: Telur Rebus, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Tomat Merah, Pempek Adaan. Dinner: Sambal Goreng, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur Dadar, Nasi Putih. Snacks/Other: Sale Pisang, You C1000 Vitamin Lemon. more...
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Losing 0.6 kg a Week
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Stevi 0707's Weight History
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