Weigh In record (no journal entry) for 30 June 2024
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44.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.27g | Prot: 20.93g | Carbs: 79.22g.
Breakfast: Hurma, Muzlu Yumurtalı Unsuz Kek. Lunch: Yumurta. Dinner: İçim Tam Yağlı Taze Peynir, Zeytin, Ekmek. Snacks/Other: Muz, Danone Activia Çilekli Yoğurt . more...
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steady weight
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