Weigh In record (no journal entry) for 25 July 2015
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 88.34g | Prot: 80.54g | Carbs: 183.38g.
Breakfast: Эклер, Макдоналдс Латте, Сливочное Масло, Азбука Вкуса Багет Пшеничный. Lunch: Айсберри Мороженое Щербет, Кукуруза Вареная, Куриные Голени с Кожей. Dinner: Азбука Вкуса Багет Пшеничный. Snacks/Other: Виноград (Американского Типа), Малина. more...
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2090 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Badminton - 15 minutes, Walking (moderate) - 5/kph - 2 hours, Reading - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Nataslim's Weight History
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