Weigh In record (no journal entry) for 30 June 2024
|
61.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 20.72g | Prot: 35.36g | Carbs: 144.59g.
Breakfast: 昔日印象 全麦奶酪碱水面包, 煮玉米, 山姆 纯牛奶, 煮玉米, 煮鸡蛋. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|