57,95kg chating day
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 2.74g | Prot: 62.06g | Carbs: 82.95g.
Breakfast: Ubi Ungu Rebus. Lunch: Nasi Putih, Kacang Merah (tanpa Garam, Dimasak, Direbus), Kem Chicks Sayur Toge, Ikan Tongkol, Pepaya. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocadlovey's Weight History
|