Weigh In record (no journal entry) for 27 June 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.43g | Prot: 55.43g | Carbs: 145.92g.
Breakfast: Café Brasileiro Café, Iogurte, Sabor da Terra Semente de Chia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Banana Prata. Lunch: Garoto Chocolate Ao Leite, Amêndoas, Linguiça de Porco Frita, Suco de Limão, Repolho-Roxo, Cenouras, Azeite de Oliva Extra-Virgem, Pepino (com Casca), Alface. Dinner: Torcida Salgadinho de Trigo Sabor Bacon, Toddy Toddynho Chocolate. more...
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Losing 2.1 kg a Week
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ivana brito's Weight History
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