Weigh In record (no journal entry) for 25 July 2015
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101.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 69.65g | Prot: 70.40g | Carbs: 74.27g.
Breakfast: Sargento Deli Sliced Gouda Cheese, Boiled Egg. Lunch: Multigrain Bread, Fried Battered Salmon, Fried Egg. Dinner: Gelatin Dessert, Ice Cream. more...
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steady weight
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Danial Delshad's Weight History
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