Weigh In record (no journal entry) for 14 November 2017
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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409 kcal
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Fat: 20.06g | Prot: 28.55g | Carbs: 30.38g.
Breakfast: Ayam Goreng. Lunch: Telur Rebus, Apel. more...
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rahma kamila's Weight History
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