Weigh In record (no journal entry) for 29 June 2024
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101.8 kg
Lost so far: 2.6 kg.
Still to go: 101.8 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 105.08g | Prot: 105.46g | Carbs: 301.98g.
Breakfast: Growth Supplements Multivitamínico, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão de Batata, Ovo Frito, Água. Dinner: X-Tudo. Snacks/Other: Açúcar, Nescau Achocolatado em Pó, Pipoca, Growth Supplements Creatina Monohidratada. more...
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steady weight
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75murilo's Weight History
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