Weigh In record (no journal entry) for 25 June 2024
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73 kg
Lost so far: 19.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 57.58g | Prot: 101.04g | Carbs: 62.33g.
Breakfast: Chikalab Cookie Dessert Soufflé, Bombbar Протеиновый Батончик Шоколад. Lunch: Борщ с Курицей, Ржаной Хлеб, Орбита Сырок Плавленный, Куриное Филе. Dinner: Карп Жареный, Карп Запеченный. Snacks/Other: Bombbar Crunch Vanilla Cheesecake . more...
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Gaining 0.2 kg a Week
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odnabulka's Weight History
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