Weigh In record (no journal entry) for 29 June 2024
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 50.86g | Prot: 62.18g | Carbs: 200.33g.
Breakfast: Café, Visconti Torrada Multigrãos. Lunch: Carambola, Arroz Parboilizado Cozido, Ovo Cozido, Cenouras Cozidas, Soya Óleo de Soja . Dinner: Quiabo Cozido, Sobrecoxa de Frango, Arroz Branco (Cozido). Snacks/Other: McDonald's Casquinha Mista, Café, Visconti Torrada Multigrãos. more...
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Losing 1.1 kg a Week
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Angela Aurea's Weight History
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